nousish from inside and ouside
Forever
yoga excercises
“Yoga exists in the world because everything is linked.”
om
Yoga is a way of life; it is not removed from it. We do not need to feel disappointed or frustrated considering our limitations with regard to physical health; shape and size of the body; lack of time; lack of space or unavailability of a teacher.
Yoga, in fact, is the means to overcome all these problems.
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